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BBC All In The Mind – Podcast on Mental health and research on yoga in prisons.
BBC Inside Health – Exercise Special. Overtraining, cancer, and exercise plus fascinating work on the misdiagnoses of arthritis pain as actually weak muscles. 28 minutes of fantastic information. We are not suggesting all arthritis pain is weak muscles, however, Dr. Philip Conaghan, consultant rheumatologist and Professor of Musculoskeletal Medicine at the University of Leeds lay bare some uncommon sense. This section commences at 6.29.
Link to Dr. Conaghan’s letter and how-to exercise guide.